Calories in Beef, New Zealand, imported, rump centre, separable lean and fat, raw: 145 kcal per 100 g

Per 100 g
Calories145 kcal
Protein21.7 g
Carbs0 g
Fat6.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, New Zealand, imported, rump centre, separable lean and fat, raw?

Beef, New Zealand, imported, rump centre, separable lean and fat, raw has 145 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, rump centre, separable lean and fat, raw?

21.7 g of protein per 100 g.

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