Calories in Beef, New Zealand, imported, flank, separable lean only, raw: 142 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 142 kcal |
| Protein | 20.5 g |
| Carbs | 0 g |
| Fat | 6.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, New Zealand, imported, flank, separable lean only, raw?
Beef, New Zealand, imported, flank, separable lean only, raw has 142 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, flank, separable lean only, raw?
20.5 g of protein per 100 g.