Calories in Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised: 208 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 208 kcal |
| Protein | 30.1 g |
| Carbs | 0 g |
| Fat | 9.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised?
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised has 208 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised?
30.1 g of protein per 100 g.
Foods
- Blancmange, homemade
- Bread, with seeds, gluten free, prepacked
- Candies, SPECIAL DARK Chocolate Bar
- Cheese, goat, hard, (less than 35% water, 36% M.F.)
- Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
- Cloudberry (bakeapple), native
- Domino's Crispy Chips with Domino's Pizza Salt (Domino's)
- Energy drink, no added sugar(s) and with sweetener(s), fortified with vitamins