Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised: 263 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 263 kcal |
| Protein | 27 g |
| Carbs | 0 g |
| Fat | 16.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 263 kcal per 100 g.
How much protein is in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
27 g of protein per 100 g.
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