Calories in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised: 318 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 318 kcal |
| Protein | 27.3 g |
| Carbs | 0 g |
| Fat | 22.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised has 318 kcal per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
27.3 g of protein per 100 g.