Calories in Balsam-pear (bitter gourd), pods, raw: 17 kcal per 100 g

Per 100 g
Calories17 kcal
Protein1 g
Carbs3.7 g
Fat0.2 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Balsam-pear (bitter gourd), pods, raw?

Balsam-pear (bitter gourd), pods, raw has 17 kcal per 100 g.

How much protein is in Balsam-pear (bitter gourd), pods, raw?

1 g of protein per 100 g.

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