Calories in Asparagus (Southern Selects): 18 kcal per 100 g

Per 100 gPer serving85 g
Calories18 kcal15.3 kcal
Protein2.4 g2 g
Carbs3.5 g3 g
Fat0 g0 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Asparagus (Southern Selects)?

Asparagus (Southern Selects) has 18 kcal per 100 g, or 15.3 kcal per serving.

How much protein is in Asparagus (Southern Selects)?

2.4 g of protein per 100 g.

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