Calories in Asparagus, boiled/cooked in water (average): 20.7 kcal per 100 g

Per 100 g
Calories20.7 kcal
Protein2 g
Carbs1.7 g
Fat0.3 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Asparagus, boiled/cooked in water (average)?

Asparagus, boiled/cooked in water (average) has 20.7 kcal per 100 g.

How much protein is in Asparagus, boiled/cooked in water (average)?

2 g of protein per 100 g.

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