Calories in Arrowhead Mills, Shredded Wheat, Bite Size Cereal (Arrowhead Mills): 388 kcal per 100 g
| Per 100 g | Per serving49 g | |
|---|---|---|
| Calories | 388 kcal | 190.1 kcal |
| Protein | 12.2 g | 6 g |
| Carbs | 77.6 g | 38 g |
| Fat | 2 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Arrowhead Mills, Shredded Wheat, Bite Size Cereal (Arrowhead Mills)?
Arrowhead Mills, Shredded Wheat, Bite Size Cereal (Arrowhead Mills) has 388 kcal per 100 g, or 190.1 kcal per serving.
How much protein is in Arrowhead Mills, Shredded Wheat, Bite Size Cereal (Arrowhead Mills)?
12.2 g of protein per 100 g.