Calories in Ancient Grains Breadcrumbs (Ian's): 367 kcal per 100 g

Per 100 gPer serving30 g
Calories367 kcal110.1 kcal
Protein6.7 g2 g
Carbs76.7 g23 g
Fat5 g1.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Ancient Grains Breadcrumbs (Ian's)?

Ancient Grains Breadcrumbs (Ian's) has 367 kcal per 100 g, or 110.1 kcal per serving.

How much protein is in Ancient Grains Breadcrumbs (Ian's)?

6.7 g of protein per 100 g.

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