Calories in Ancient Grain Flakes Cereal (Freedom Foods): 367 kcal per 100 g
| Per 100 g | Per serving60 g | |
|---|---|---|
| Calories | 367 kcal | 220.2 kcal |
| Protein | 8.3 g | 5 g |
| Carbs | 78.3 g | 47 g |
| Fat | 1.7 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Ancient Grain Flakes Cereal (Freedom Foods)?
Ancient Grain Flakes Cereal (Freedom Foods) has 367 kcal per 100 g, or 220.2 kcal per serving.
How much protein is in Ancient Grain Flakes Cereal (Freedom Foods)?
8.3 g of protein per 100 g.
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