Calories in 8 Oz Swordfish Steaks (Packers): 143 kcal per 100 g
| Per 100 g | Per serving112 g | |
|---|---|---|
| Calories | 143 kcal | 160.2 kcal |
| Protein | 19.6 g | 22 g |
| Carbs | 0 g | 0 g |
| Fat | 6.3 g | 7.1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 8 Oz Swordfish Steaks (Packers)?
8 Oz Swordfish Steaks (Packers) has 143 kcal per 100 g, or 160.2 kcal per serving.
How much protein is in 8 Oz Swordfish Steaks (Packers)?
19.6 g of protein per 100 g.
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