Calories in 4% Small Curd Cottage Cheese (Food Club): 97 kcal per 100 g

Per 100 gPer serving113 g
Calories97 kcal109.6 kcal
Protein10.6 g12 g
Carbs5.3 g6 g
Fat4.4 g5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 4% Small Curd Cottage Cheese (Food Club)?

4% Small Curd Cottage Cheese (Food Club) has 97 kcal per 100 g, or 109.6 kcal per serving.

How much protein is in 4% Small Curd Cottage Cheese (Food Club)?

10.6 g of protein per 100 g.

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