Calories in 4% Large Curd Cottage Cheese (Essential Everyday): 97 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 97 kcal | 109.6 kcal |
| Protein | 12.4 g | 14 g |
| Carbs | 2.7 g | 3.1 g |
| Fat | 4 g | 4.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 4% Large Curd Cottage Cheese (Essential Everyday)?
4% Large Curd Cottage Cheese (Essential Everyday) has 97 kcal per 100 g, or 109.6 kcal per serving.
How much protein is in 4% Large Curd Cottage Cheese (Essential Everyday)?
12.4 g of protein per 100 g.