Calories in 19 Grain Bread, 19 Grain (Open Nature): 256 kcal per 100 g
| Per 100 g | Per serving43 g | |
|---|---|---|
| Calories | 256 kcal | 110.1 kcal |
| Protein | 11.6 g | 5 g |
| Carbs | 46.5 g | 20 g |
| Fat | 4.7 g | 2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 19 Grain Bread, 19 Grain (Open Nature)?
19 Grain Bread, 19 Grain (Open Nature) has 256 kcal per 100 g, or 110.1 kcal per serving.
How much protein is in 19 Grain Bread, 19 Grain (Open Nature)?
11.6 g of protein per 100 g.
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