Calories in 1% Small Curd Lowfat Cottage Cheese (Kemps): 75 kcal per 100 g

Per 100 gPer serving160 g
Calories75 kcal120 kcal
Protein11.3 g18.1 g
Carbs3.8 g6.1 g
Fat1.3 g2.1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 1% Small Curd Lowfat Cottage Cheese (Kemps)?

1% Small Curd Lowfat Cottage Cheese (Kemps) has 75 kcal per 100 g, or 120 kcal per serving.

How much protein is in 1% Small Curd Lowfat Cottage Cheese (Kemps)?

11.3 g of protein per 100 g.

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