Calories in 1 Oz Whole Grain Fish Stx (N Atlantic): 196 kcal per 100 g

Per 100 gPer serving112 g
Calories196 kcal219.5 kcal
Protein15.2 g17 g
Carbs16.1 g18 g
Fat7.1 g8 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 1 Oz Whole Grain Fish Stx (N Atlantic)?

1 Oz Whole Grain Fish Stx (N Atlantic) has 196 kcal per 100 g, or 219.5 kcal per serving.

How much protein is in 1 Oz Whole Grain Fish Stx (N Atlantic)?

15.2 g of protein per 100 g.

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