Calories in 1% Lowfat Small Curd Cottage Cheese (Essential Everyday): 80 kcal per 100 g

Per 100 gPer serving113 g
Calories80 kcal90.4 kcal
Protein11.5 g13 g
Carbs5.3 g6 g
Fat0.9 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 1% Lowfat Small Curd Cottage Cheese (Essential Everyday)?

1% Lowfat Small Curd Cottage Cheese (Essential Everyday) has 80 kcal per 100 g, or 90.4 kcal per serving.

How much protein is in 1% Lowfat Small Curd Cottage Cheese (Essential Everyday)?

11.5 g of protein per 100 g.

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