Funktionen
Pensum+
Für Coaches
Coach-Login
DE
English
العربية
Deutsch
Español
Français
Português
Türkçe
Start
/
Exercises
/
Neck
Neck exercises
5 exercises that train the neck, by equipment.
Body only
Isometric Neck Exercise - Front And Back
Body only
Isometric Neck Exercise - Sides
Body only
Other
Lying Face Down Plate Neck Resistance
Other
Lying Face Up Plate Neck Resistance
Other
Seated Head Harness Neck Resistance
Other