Clean from Blocks alternatives

12 exercises that train the quads like the Clean from Blocks does. Different equipment first.

ExerciseEquipmentAlso works
Clean PullBarbellForearms, Glutes, Hamstrings, Lower back, Traps
Frankenstein SquatBarbellAbs, Calves, Glutes, Hamstrings
Hang CleanBarbellCalves, Forearms, Glutes, Hamstrings, Lower back, Shoulders, Traps
Hang Clean - Below the KneesBarbellCalves, Forearms, Glutes, Hamstrings, Lower back, Shoulders, Traps
Heaving Snatch BalanceBarbellAbs, Forearms, Glutes, Hamstrings, Shoulders, Triceps
Jerk Dip SquatBarbellAbs, Calves
Olympic SquatBarbellCalves, Glutes, Hamstrings
Overhead SquatBarbellAbs, Calves, Glutes, Hamstrings, Lower back, Shoulders, Triceps
Power JerkBarbellAbs, Calves, Glutes, Hamstrings, Shoulders, Triceps
Power Snatch from BlocksBarbellCalves, Forearms, Glutes, Hamstrings, Lower back, Shoulders, Traps, Triceps
SnatchBarbellBiceps, Glutes, Hamstrings, Lower back, Shoulders, Traps, Triceps
Snatch BalanceBarbellCalves, Glutes, Hamstrings, Shoulders, Triceps